Workouts & Exercises for TRX
Workouts from 1 – 60 minutes, beginner – pro. Your trainer with 100+ exercises.
Suspension System Workouts teaches you how to exercise with TRX trainer. Our professional trainer shows you the way to increase muscular strength and cardiorespiratory condition as well.Features• over 100 exercises• 5 unique workout programs• voice coach• clear HD video demonstrations• works offline• reminders to force you to workout• built by a professional trainerCustom WorkoutsCreate your own workouts from our exercise library.Adaptable difficultyWe adjust your training level up or down based on your feedback.
Suspension System Workouts teaches you how to exercise with TRX trainer. Our professional trainer shows you the way to increase muscular strength and cardiorespiratory condition as well.Features• over 100 exercises• 5 unique workout programs• voice coach• clear HD video demonstrations• works offline• reminders to force you to workout• built by a professional trainerCustom WorkoutsCreate your own workouts from our exercise library.Adaptable difficultyWe adjust your training level up or down based on your feedback.
Read trusted reviews from application customers
I am a beginner. What would be a great addition is any sort of guide to the resistance bands and suggestions for what to use for each workout as I have no clue and that may single handedly defeat me from getting into this.
Me encanta muy funcional para ejercitarse en casa.
Great app!
Love it. Great workouts. Can't imagine a better training app for suspension trainers
Good app works well help to make great gains as its tough.
Great workouts, and doesn't crash?
Great workouts
I enjoyed using this app. I have clicked on banner ad to support the developers (2018) . I am still using this app. I love the fact that the advertisement are relevant and non intrusive (2022)
Great sets of workouts that enabled me to gain plenty of muscle and strength. Would like more randomization as it can get repetitive at times but that's fine so long as their effective!
I enjoy using this app. The exercises are well shown and the option of simple timed workouts is very convenient to fit in around other training and lifestyle. Perhaps, a suggestion might be to consider the level of difficulty of some exercises and provide alternative adaptations for safety and enjoyment. Overall, this is a great free app and easy to use.